Ebook Library: The Sleep Revolution: Transforming Your Life, One Night at a Time PDF
By Arianna Huffington
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“Be awesome! Be a book nut!” –Dr. Seuss
Synopsis
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep rev...
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